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Pound a Week–Week 2

     

It was a successful week (on many levels). First, let’s get the numbers out of the way:

Baseline: 301.9

Current: 299.4

Difference: –2.5

So, I’m a half pound ahead of plan, which is good. Because of the scale issue last week I have no idea how much of that was week 1 and how much was week 2. I was genuinely nervous when I got home and stepped on the scale. On the one hand I spent a week constantly walking up and down the entire length of the Bellagio conference space (not a trivial distance), but on the other hand I also spent that week having big social dinners. And of course I spent the week away from my normal exercise. I have a doctor’s appointment tomorrow morning (my ear is still driving me nuts), but I’ll be back out on my skates on Tuesday morning. Yay!


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Ben and Snow White

Ben and Snow White

About Shmoolok

The word "shmoolok" is a mashup of the longtime computer handles for my wife and myself ("Shmooby" and "Lokheed", respectively).

I originally created this website to be a place for my family to connect, but it has since grown into something a little different.

As for me -- I am a father, a husband, a son, a software developer, and a writer. On any given day I am not sure how good I am at any of those particular things, but I do try my best.

Thank you for visiting my website.

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