Baseline: 301.9
Last Week: 293.3
This Week: 291.6
Change This Week: -1.7
Total Change: -10.3

Another successful week, yay! What I am enjoying about this process is this:  Where in the past I have lost more weight more quickly and have subsequently gained it right back, this at least feels like I am losing the weight in a sustainable manner. Yes I have modified my diet and level of exercise habits, but it is neither a starvation diet nor an extreme amount of exercise. Instead both are at a level that I feel like I can consistently maintain for the long term.

Of course, six weeks is way to early to proclaim victory. I know that. But I have a drawer full of jeans that are perfectly good but a little too tight to fit, and I am working towards having them fit properly by the time the Central Florida weather cools off enough to where jeans are daily wear.