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Pound a Week - Week 10

     
Baseline: 301.9
Last Week: 289.8
This Week: 289.1
Change This Week: -0.7
Total Change: -12.8

This is not a good trend. Yeah, I still lost weight, and my overall average has me ahead of my stated goal, but let's call a spade a spade: I didn't sweat enough this week, not by a long shot. I never got out on my skates. I got out on my bike once. The fact that I still lost weight is more attributable to random happy coincidence than the result of any particular effort on my part. Time to get back to work and make this thing happen.

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Ben and Snow White

Ben and Snow White

About Shmoolok

The word "shmoolok" is a mashup of the longtime computer handles for my wife and myself ("Shmooby" and "Lokheed", respectively).

I originally created this website to be a place for my family to connect, but it has since grown into something a little different.

As for me -- I am a father, a husband, a son, a software developer, and a writer. On any given day I am not sure how good I am at any of those particular things, but I do try my best.

Thank you for visiting my website.

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ISBN: 1-482-09330-8

Benjamin's Lullaby

Popular Entries

There has been an influx of new readers to my blog. If you wound up here looking for stories about my son's ten year romance with Snow White's Scary Adventures, here are the major blog posts you will want to read:

SW1K - The Full Story

SW1K Redux

SW2K - The Full Story

SWSA Final Night - Prelude

SWSA Final Night, Part 1 - The Beginning of the End

SWSA Final Night, Part 2 - The Fairest One of All

SWSA Final Night, Part 3 - Counting Up, Counting Down

SWSA Final Night, Part 4 - The Big Ending

SWSA Final Night - Epilogue

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