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Pound a Week - Week 21

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January 01, 2012 - 08:52AM

Baseline: 301.9
Last Week: 282.9
This Week: 283.2
Change This Week: +0.3
Total Change: -18.7

Ah, the best laid plans. My goal for the past two weeks over the holiday was to make up some ground and lose 3 pounds instead of 2. That didn't so much happen. I got sick towards the end of the first week, and even when I was feeling better I didn't think it would be wise to push my luck and get out and bike or skate and risk a relapse. By the time I was feeling fully recovered, Ben was here for the rest of the week and I didn't have any opportunities to really exercise. So this week I gained back some weight, which is a real bummer.

Staying positive and looking forward, tomorrow things go back to normal and I'll be able to get back into a regular morning workout groove. Assuming I stay healthy I should start seeing progress again shortly.

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Ben and Snow White

About Shmoolok

The word "shmoolok" is a mashup of the longtime computer handles for my wife and myself ("Shmooby" and "Lokheed", respectively).

I originally created this website to be a place for my family to connect, but it has since grown into something a little different.

As for me -- I am a father, a husband, a son, a software developer, and a writer. On any given day I am not sure how good I am at any of those particular things, but I do try my best.

Thank you for visiting my website.